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How many calories do yo burn while 4 hours and 36 minutes of Mountain Biking?
Calories burned: | 160,644 |
Total duration: | 29076 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 29076 minutes of Jogging
- 29076 minutes of Rollerblading
- 29076 minutes of Rowing
- 29076 minutes of Swimming
29076 minutes of regularly doing Mountain Biking will not only help you burn 160,644 calories but also raise your Metabolic Rate up to 163,610 kcal if you are a man and 163,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 160644 calories during your workout which is an equal amount of calories that are in:
- 1891 apples
- 6423 Carrot
- 746 Doughnut
- 438 Hamburger
- 630 Candy bar (chocolate)
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