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How many calories do yo burn while 1 hour and 35 minutes of Mountain Biking?
Calories burned: | 180,112 |
Total duration: | 28895 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 28895 minutes of Cycling
- 28895 minutes of Rock Climbing
- 28895 minutes of Rollerblading
- 28895 minutes of Walking: moderate pace
28895 minutes of regularly doing Mountain Biking will not only help you burn 180,112 calories but also raise your Metabolic Rate up to 183,078 kcal if you are a man and 182,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 180112 calories during your workout which is an equal amount of calories that are in:
- 2121 apples
- 7202 Carrot
- 836 Doughnut
- 491 Hamburger
- 707 Candy bar (chocolate)
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