- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 0 hour and 54 minutes of Mountain Biking?
Calories burned: | 159,418 |
Total duration: | 28854 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 28854 minutes of Hiking
- 28854 minutes of Jogging
- 28854 minutes of Running
- 28854 minutes of Running 10 km/h
28854 minutes of regularly doing Mountain Biking will not only help you burn 159,418 calories but also raise your Metabolic Rate up to 162,384 kcal if you are a man and 161,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 159418 calories during your workout which is an equal amount of calories that are in:
- 1877 apples
- 6374 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!