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How many calories do yo burn while 21 hours and 11 minutes of Mountain Biking?
Calories burned: | 243,363 |
Total duration: | 28631 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 28631 minutes of Jogging
- 28631 minutes of Rollerblading
- 28631 minutes of Running 10 km/h
- 28631 minutes of Walking
28631 minutes of regularly doing Mountain Biking will not only help you burn 243,363 calories but also raise your Metabolic Rate up to 246,329 kcal if you are a man and 245,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 243363 calories during your workout which is an equal amount of calories that are in:
- 2865 apples
- 9731 Carrot
- 1130 Doughnut
- 663 Hamburger
- 955 Candy bar (chocolate)
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