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How many calories do yo burn while 17 hours and 58 minutes of Mountain Biking?
Calories burned: | 362,584 |
Total duration: | 28438 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 28438 minutes of Cycling
- 28438 minutes of Running
- 28438 minutes of Swimming
- 28438 minutes of Walking: moderate pace
28438 minutes of regularly doing Mountain Biking will not only help you burn 362,584 calories but also raise your Metabolic Rate up to 365,550 kcal if you are a man and 365,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 362584 calories during your workout which is an equal amount of calories that are in:
- 4269 apples
- 14498 Carrot
- 1683 Doughnut
- 988 Hamburger
- 1423 Candy bar (chocolate)
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