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How many calories do yo burn while 16 hours and 48 minutes of Mountain Biking?
Calories burned: | 217,015 |
Total duration: | 28368 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 28368 minutes of Jogging
- 28368 minutes of Rollerblading
- 28368 minutes of Rowing
- 28368 minutes of Running
28368 minutes of regularly doing Mountain Biking will not only help you burn 217,015 calories but also raise your Metabolic Rate up to 219,981 kcal if you are a man and 219,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 217015 calories during your workout which is an equal amount of calories that are in:
- 2555 apples
- 8677 Carrot
- 1007 Doughnut
- 591 Hamburger
- 852 Candy bar (chocolate)
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