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How many calories do yo burn while 5 hours and 20 minutes of Mountain Biking?
Calories burned: | 274,493 |
Total duration: | 27680 min |
Your weight: | 70 kg |
27680 minutes of regularly doing Mountain Biking will not only help you burn 274,493 calories but also raise your Metabolic Rate up to 277,459 kcal if you are a man and 276,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 274493 calories during your workout which is an equal amount of calories that are in:
- 3232 apples
- 10975 Carrot
- 1274 Doughnut
- 748 Hamburger
- 1077 Candy bar (chocolate)
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