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How many calories do yo burn while 16 hours and 13 minutes of Mountain Biking?
Calories burned: | 186,682 |
Total duration: | 26893 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 26893 minutes of Canoeing
- 26893 minutes of Rock Climbing
- 26893 minutes of Rollerblading
- 26893 minutes of Walking: moderate pace
26893 minutes of regularly doing Mountain Biking will not only help you burn 186,682 calories but also raise your Metabolic Rate up to 189,648 kcal if you are a man and 189,103 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 186682 calories during your workout which is an equal amount of calories that are in:
- 2198 apples
- 7464 Carrot
- 866 Doughnut
- 508 Hamburger
- 733 Candy bar (chocolate)
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