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How many calories do yo burn while 20 hours of Mountain Biking?
Calories burned: | 30,518 |
Total duration: | 2640 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2640 minutes of Hiking
- 2640 minutes of Jogging
- 2640 minutes of Running
- 2640 minutes of Running 10 km/h
2640 minutes of regularly doing Mountain Biking will not only help you burn 30,518 calories but also raise your Metabolic Rate up to 33,484 kcal if you are a man and 32,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 30518 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1220 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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