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How many calories do yo burn while 7 hours and 32 minutes of Mountain Biking?
Calories burned: | 304,860 |
Total duration: | 26372 min |
Your weight: | 179.9 lbs |
26372 minutes of regularly doing Mountain Biking will not only help you burn 304,860 calories but also raise your Metabolic Rate up to 307,826 kcal if you are a man and 307,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 304860 calories during your workout which is an equal amount of calories that are in:
- 3590 apples
- 12190 Carrot
- 1415 Doughnut
- 830 Hamburger
- 1197 Candy bar (chocolate)
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