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How many calories do yo burn while 19 hours and 38 minutes of Mountain Biking?
Calories burned: | 30,264 |
Total duration: | 2618 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2618 minutes of Rock Climbing
- 2618 minutes of Rowing machine training
- 2618 minutes of Running
- 2618 minutes of Walking: moderate pace
2618 minutes of regularly doing Mountain Biking will not only help you burn 30,264 calories but also raise your Metabolic Rate up to 33,230 kcal if you are a man and 32,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 30264 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1210 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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