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How many calories do yo burn while 19 hours and 19 minutes of Mountain Biking?
Calories burned: | 19,145 |
Total duration: | 2599 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 2599 minutes of Jogging
- 2599 minutes of Rock Climbing
- 2599 minutes of Rowing
- 2599 minutes of Swimming
2599 minutes of regularly doing Mountain Biking will not only help you burn 19,145 calories but also raise your Metabolic Rate up to 22,111 kcal if you are a man and 21,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 19145 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 765 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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