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How many calories do yo burn while 19 hours and 14 minutes of Mountain Biking?
Calories burned: | 35,278 |
Total duration: | 2594 min |
Your weight: | 211.6 lbs |
2594 minutes of regularly doing Mountain Biking will not only help you burn 35,278 calories but also raise your Metabolic Rate up to 38,244 kcal if you are a man and 37,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 35278 calories during your workout which is an equal amount of calories that are in:
- 415 apples
- 1411 Carrot
- 164 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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