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How many calories do yo burn while 21 hours and 28 minutes of Mountain Biking?
Calories burned: | 445,356 |
Total duration: | 25768 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 25768 minutes of Cycling
- 25768 minutes of Rollerblading
- 25768 minutes of Rowing machine training
- 25768 minutes of Walking: moderate pace
25768 minutes of regularly doing Mountain Biking will not only help you burn 445,356 calories but also raise your Metabolic Rate up to 448,322 kcal if you are a man and 447,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 445356 calories during your workout which is an equal amount of calories that are in:
- 5244 apples
- 17807 Carrot
- 2067 Doughnut
- 1213 Hamburger
- 1748 Candy bar (chocolate)
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