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How many calories do yo burn while 20 hours and 57 minutes of Mountain Biking?
Calories burned: | 412,006 |
Total duration: | 25737 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 25737 minutes of Cycling
- 25737 minutes of Rowing
- 25737 minutes of Rowing machine training
- 25737 minutes of Running 10 km/h
25737 minutes of regularly doing Mountain Biking will not only help you burn 412,006 calories but also raise your Metabolic Rate up to 414,972 kcal if you are a man and 414,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 412006 calories during your workout which is an equal amount of calories that are in:
- 4851 apples
- 16474 Carrot
- 1912 Doughnut
- 1122 Hamburger
- 1617 Candy bar (chocolate)
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