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How many calories do yo burn while 4 hours and 17 minutes of Mountain Biking?
Calories burned: | 2,584 |
Total duration: | 257 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 257 minutes of Cycling
- 257 minutes of Rock Climbing
- 257 minutes of Rollerblading
- 257 minutes of Running
257 minutes of regularly doing Mountain Biking will not only help you burn 2,584 calories but also raise your Metabolic Rate up to 5,550 kcal if you are a man and 5,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 2584 calories during your workout which is an equal amount of calories that are in:
- 30 apples
- 103 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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