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How many calories do yo burn while 18 hours and 26 minutes of Mountain Biking?
Calories burned: | 28,854 |
Total duration: | 2546 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2546 minutes of Jogging
- 2546 minutes of Swimming
- 2546 minutes of Walking
- 2546 minutes of Walking: moderate pace
2546 minutes of regularly doing Mountain Biking will not only help you burn 28,854 calories but also raise your Metabolic Rate up to 31,820 kcal if you are a man and 31,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 18 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 28854 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1154 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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