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How many calories do yo burn while 12 hours and 58 minutes of Mountain Biking?
Calories burned: | 286,257 |
Total duration: | 25258 min |
Your weight: | 80 kg |
25258 minutes of regularly doing Mountain Biking will not only help you burn 286,257 calories but also raise your Metabolic Rate up to 289,223 kcal if you are a man and 288,678 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 286257 calories during your workout which is an equal amount of calories that are in:
- 3371 apples
- 11446 Carrot
- 1329 Doughnut
- 780 Hamburger
- 1124 Candy bar (chocolate)
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