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How many calories do yo burn while 10 hours and 22 minutes of Mountain Biking?
Calories burned: | 284,489 |
Total duration: | 25102 min |
Your weight: | 80 kg |
25102 minutes of regularly doing Mountain Biking will not only help you burn 284,489 calories but also raise your Metabolic Rate up to 287,455 kcal if you are a man and 286,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 284489 calories during your workout which is an equal amount of calories that are in:
- 3350 apples
- 11375 Carrot
- 1320 Doughnut
- 775 Hamburger
- 1117 Candy bar (chocolate)
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