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How many calories do yo burn while 9 hours and 23 minutes of Mountain Biking?
Calories burned: | 354,775 |
Total duration: | 25043 min |
Your weight: | 220.5 lbs |
25043 minutes of regularly doing Mountain Biking will not only help you burn 354,775 calories but also raise your Metabolic Rate up to 357,741 kcal if you are a man and 357,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 354775 calories during your workout which is an equal amount of calories that are in:
- 4177 apples
- 14185 Carrot
- 1647 Doughnut
- 966 Hamburger
- 1392 Candy bar (chocolate)
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