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How many calories do yo burn while 3 hours and 14 minutes of Mountain Biking?
Calories burned: | 398,485 |
Total duration: | 24674 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 24674 minutes of Jogging
- 24674 minutes of Rowing
- 24674 minutes of Running 10 km/h
- 24674 minutes of Swimming
24674 minutes of regularly doing Mountain Biking will not only help you burn 398,485 calories but also raise your Metabolic Rate up to 401,451 kcal if you are a man and 400,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 398485 calories during your workout which is an equal amount of calories that are in:
- 4692 apples
- 15933 Carrot
- 1849 Doughnut
- 1085 Hamburger
- 1564 Candy bar (chocolate)
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