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How many calories do yo burn while 16 hours and 45 minutes of Mountain Biking?
Calories burned: | 38,794 |
Total duration: | 2445 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 2445 minutes of Canoeing
- 2445 minutes of Rowing
- 2445 minutes of Running 10 km/h
- 2445 minutes of Walking: moderate pace
2445 minutes of regularly doing Mountain Biking will not only help you burn 38,794 calories but also raise your Metabolic Rate up to 41,760 kcal if you are a man and 41,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 38794 calories during your workout which is an equal amount of calories that are in:
- 457 apples
- 1551 Carrot
- 180 Doughnut
- 106 Hamburger
- 152 Candy bar (chocolate)
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