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How many calories do yo burn while 16 hours and 30 minutes of Mountain Biking?
Calories burned: | 24,441 |
Total duration: | 2430 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 2430 minutes of Jogging
- 2430 minutes of Rowing machine training
- 2430 minutes of Running
- 2430 minutes of Swimming
2430 minutes of regularly doing Mountain Biking will not only help you burn 24,441 calories but also raise your Metabolic Rate up to 27,407 kcal if you are a man and 26,862 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 16 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 24441 calories during your workout which is an equal amount of calories that are in:
- 288 apples
- 977 Carrot
- 113 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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