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How many calories do yo burn while 16 hours and 16 minutes of Mountain Biking?
Calories burned: | 340,226 |
Total duration: | 24016 min |
Your weight: | 220.5 lbs |
24016 minutes of regularly doing Mountain Biking will not only help you burn 340,226 calories but also raise your Metabolic Rate up to 343,192 kcal if you are a man and 342,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 16 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 340226 calories during your workout which is an equal amount of calories that are in:
- 4006 apples
- 13604 Carrot
- 1579 Doughnut
- 927 Hamburger
- 1335 Candy bar (chocolate)
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