Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 15 hours and 55 minutes of Mountain Biking?

Calories burned: 30,196
Total duration: 2395 min
Your weight: 89 kg
Find out the amount of calories burned while:


2395 minutes of regularly doing Mountain Biking will not only help you burn 30,196 calories but also raise your Metabolic Rate up to 33,162 kcal if you are a man and 32,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 0 hour and 28 minutes of Swimming
  • 22 hours and 37 minutes of Running
  • 18 hours and 25 minutes of Tennis
  • 12 hours and 29 minutes of Boxing
  • 13 hours and 28 minutes of Lying

Diet plan

You have burned 30196 calories during your workout which is an equal amount of calories that are in:

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