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How many calories do yo burn while 9 hours and 56 minutes of Mountain Biking?
Calories burned: | 273,232 |
Total duration: | 23636 min |
Your weight: | 81.6 kg |
23636 minutes of regularly doing Mountain Biking will not only help you burn 273,232 calories but also raise your Metabolic Rate up to 276,198 kcal if you are a man and 275,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 273232 calories during your workout which is an equal amount of calories that are in:
- 3217 apples
- 10925 Carrot
- 1268 Doughnut
- 744 Hamburger
- 1072 Candy bar (chocolate)
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