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How many calories do yo burn while 9 hours and 36 minutes of Mountain Biking?
Calories burned: | 274,339 |
Total duration: | 23616 min |
Your weight: | 82 kg |
23616 minutes of regularly doing Mountain Biking will not only help you burn 274,339 calories but also raise your Metabolic Rate up to 277,305 kcal if you are a man and 276,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 274339 calories during your workout which is an equal amount of calories that are in:
- 3230 apples
- 10969 Carrot
- 1273 Doughnut
- 747 Hamburger
- 1077 Candy bar (chocolate)
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