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How many calories do yo burn while 9 hours of Mountain Biking?
Calories burned: | 324,028 |
Total duration: | 23580 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 23580 minutes of Jogging
- 23580 minutes of Rock Climbing
- 23580 minutes of Rollerblading
- 23580 minutes of Walking
23580 minutes of regularly doing Mountain Biking will not only help you burn 324,028 calories but also raise your Metabolic Rate up to 326,994 kcal if you are a man and 326,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 324028 calories during your workout which is an equal amount of calories that are in:
- 3815 apples
- 12956 Carrot
- 1504 Doughnut
- 883 Hamburger
- 1272 Candy bar (chocolate)
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