- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 8 hours and 58 minutes of Mountain Biking?
Calories burned: | 263,877 |
Total duration: | 23578 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 23578 minutes of Cycling
- 23578 minutes of Jogging
- 23578 minutes of Swimming
- 23578 minutes of Walking: moderate pace
23578 minutes of regularly doing Mountain Biking will not only help you burn 263,877 calories but also raise your Metabolic Rate up to 266,843 kcal if you are a man and 266,298 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 8 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 263877 calories during your workout which is an equal amount of calories that are in:
- 3107 apples
- 10551 Carrot
- 1225 Doughnut
- 719 Hamburger
- 1036 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!