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How many calories do yo burn while 15 hours and 16 minutes of Mountain Biking?
Calories burned: | 16,354 |
Total duration: | 2356 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2356 minutes of Hiking
- 2356 minutes of Running 10 km/h
- 2356 minutes of Swimming
- 2356 minutes of Walking: moderate pace
2356 minutes of regularly doing Mountain Biking will not only help you burn 16,354 calories but also raise your Metabolic Rate up to 19,320 kcal if you are a man and 18,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 16354 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 654 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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