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How many calories do yo burn while 7 hours and 1 minutes of Mountain Biking?
Calories burned: | 345,658 |
Total duration: | 23461 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 23461 minutes of Rollerblading
- 23461 minutes of Rowing machine training
- 23461 minutes of Running
- 23461 minutes of Walking
23461 minutes of regularly doing Mountain Biking will not only help you burn 345,658 calories but also raise your Metabolic Rate up to 348,624 kcal if you are a man and 348,079 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 1 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 345658 calories during your workout which is an equal amount of calories that are in:
- 4070 apples
- 13821 Carrot
- 1604 Doughnut
- 941 Hamburger
- 1357 Candy bar (chocolate)
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