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How many calories do yo burn while 6 hours and 24 minutes of Mountain Biking?
Calories burned: | 345,113 |
Total duration: | 23424 min |
Your weight: | 104 kg |
23424 minutes of regularly doing Mountain Biking will not only help you burn 345,113 calories but also raise your Metabolic Rate up to 348,079 kcal if you are a man and 347,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 345113 calories during your workout which is an equal amount of calories that are in:
- 4063 apples
- 13799 Carrot
- 1602 Doughnut
- 940 Hamburger
- 1354 Candy bar (chocolate)
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