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How many calories do yo burn while 4 hours and 46 minutes of Mountain Biking?
Calories burned: | 343,669 |
Total duration: | 23326 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 23326 minutes of Canoeing
- 23326 minutes of Cycling
- 23326 minutes of Rowing machine training
- 23326 minutes of Swimming
23326 minutes of regularly doing Mountain Biking will not only help you burn 343,669 calories but also raise your Metabolic Rate up to 346,635 kcal if you are a man and 346,090 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 343669 calories during your workout which is an equal amount of calories that are in:
- 4046 apples
- 13741 Carrot
- 1595 Doughnut
- 936 Hamburger
- 1349 Candy bar (chocolate)
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