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How many calories do yo burn while 3 hours and 38 minutes of Mountain Biking?
Calories burned: | 177,923 |
Total duration: | 23258 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 23258 minutes of Cycling
- 23258 minutes of Running
- 23258 minutes of Running 10 km/h
- 23258 minutes of Swimming
23258 minutes of regularly doing Mountain Biking will not only help you burn 177,923 calories but also raise your Metabolic Rate up to 180,889 kcal if you are a man and 180,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 177923 calories during your workout which is an equal amount of calories that are in:
- 2095 apples
- 7114 Carrot
- 826 Doughnut
- 485 Hamburger
- 698 Candy bar (chocolate)
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