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How many calories do yo burn while 3 hours and 15 minutes of Mountain Biking?
Calories burned: | 197,497 |
Total duration: | 23235 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 23235 minutes of Canoeing
- 23235 minutes of Rock Climbing
- 23235 minutes of Running
- 23235 minutes of Walking
23235 minutes of regularly doing Mountain Biking will not only help you burn 197,497 calories but also raise your Metabolic Rate up to 200,463 kcal if you are a man and 199,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 197497 calories during your workout which is an equal amount of calories that are in:
- 2325 apples
- 7897 Carrot
- 917 Doughnut
- 538 Hamburger
- 775 Candy bar (chocolate)
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