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How many calories do yo burn while 2 hours and 48 minutes of Mountain Biking?
Calories burned: | 210,419 |
Total duration: | 23208 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 23208 minutes of Canoeing
- 23208 minutes of Hiking
- 23208 minutes of Running 10 km/h
- 23208 minutes of Walking
23208 minutes of regularly doing Mountain Biking will not only help you burn 210,419 calories but also raise your Metabolic Rate up to 213,385 kcal if you are a man and 212,840 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 210419 calories during your workout which is an equal amount of calories that are in:
- 2478 apples
- 8413 Carrot
- 977 Doughnut
- 573 Hamburger
- 826 Candy bar (chocolate)
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