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How many calories do yo burn while 1 hour and 48 minutes of Mountain Biking?
Calories burned: | 314,812 |
Total duration: | 23148 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 23148 minutes of Jogging
- 23148 minutes of Rock Climbing
- 23148 minutes of Running
- 23148 minutes of Running 10 km/h
23148 minutes of regularly doing Mountain Biking will not only help you burn 314,812 calories but also raise your Metabolic Rate up to 317,778 kcal if you are a man and 317,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 314812 calories during your workout which is an equal amount of calories that are in:
- 3707 apples
- 12587 Carrot
- 1461 Doughnut
- 857 Hamburger
- 1236 Candy bar (chocolate)
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