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How many calories do yo burn while 1 hour and 34 minutes of Mountain Biking?
Calories burned: | 340,840 |
Total duration: | 23134 min |
Your weight: | 229.3 lbs |
23134 minutes of regularly doing Mountain Biking will not only help you burn 340,840 calories but also raise your Metabolic Rate up to 343,806 kcal if you are a man and 343,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 340840 calories during your workout which is an equal amount of calories that are in:
- 4013 apples
- 13628 Carrot
- 1582 Doughnut
- 928 Hamburger
- 1338 Candy bar (chocolate)
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