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How many calories do yo burn while 1 hour and 21 minutes of Mountain Biking?
Calories burned: | 324,272 |
Total duration: | 23121 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 23121 minutes of Cycling
- 23121 minutes of Rowing
- 23121 minutes of Rowing machine training
- 23121 minutes of Swimming
23121 minutes of regularly doing Mountain Biking will not only help you burn 324,272 calories but also raise your Metabolic Rate up to 327,238 kcal if you are a man and 326,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 324272 calories during your workout which is an equal amount of calories that are in:
- 3818 apples
- 12966 Carrot
- 1505 Doughnut
- 883 Hamburger
- 1273 Candy bar (chocolate)
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