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How many calories do yo burn while 1 hour and 21 minutes of Mountain Biking?
Calories burned: | 324,272 |
Total duration: | 23121 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 23121 minutes of Cycling
- 23121 minutes of Rollerblading
- 23121 minutes of Swimming
- 23121 minutes of Walking: moderate pace
23121 minutes of regularly doing Mountain Biking will not only help you burn 324,272 calories but also raise your Metabolic Rate up to 327,238 kcal if you are a man and 326,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 324272 calories during your workout which is an equal amount of calories that are in:
- 3818 apples
- 12966 Carrot
- 1505 Doughnut
- 883 Hamburger
- 1273 Candy bar (chocolate)
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