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How many calories do yo burn while 1 hour and 7 minutes of Mountain Biking?
Calories burned: | 291,340 |
Total duration: | 23107 min |
Your weight: | 196.2 lbs |
23107 minutes of regularly doing Mountain Biking will not only help you burn 291,340 calories but also raise your Metabolic Rate up to 294,306 kcal if you are a man and 293,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 7 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 291340 calories during your workout which is an equal amount of calories that are in:
- 3430 apples
- 11649 Carrot
- 1352 Doughnut
- 793 Hamburger
- 1143 Candy bar (chocolate)
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