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How many calories do yo burn while 0 hour and 21 minutes of Mountain Biking?
Calories burned: | 398,570 |
Total duration: | 23061 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 23061 minutes of Jogging
- 23061 minutes of Rowing machine training
- 23061 minutes of Swimming
- 23061 minutes of Walking
23061 minutes of regularly doing Mountain Biking will not only help you burn 398,570 calories but also raise your Metabolic Rate up to 401,536 kcal if you are a man and 400,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 398570 calories during your workout which is an equal amount of calories that are in:
- 4693 apples
- 15936 Carrot
- 1850 Doughnut
- 1086 Hamburger
- 1564 Candy bar (chocolate)
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