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How many calories do yo burn while 0 hour and 4 minutes of Mountain Biking?
Calories burned: | 261,165 |
Total duration: | 23044 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23044 minutes of Cycling
- 23044 minutes of Jogging
- 23044 minutes of Rowing
- 23044 minutes of Running 10 km/h
23044 minutes of regularly doing Mountain Biking will not only help you burn 261,165 calories but also raise your Metabolic Rate up to 264,131 kcal if you are a man and 263,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 261165 calories during your workout which is an equal amount of calories that are in:
- 3075 apples
- 10442 Carrot
- 1212 Doughnut
- 711 Hamburger
- 1025 Candy bar (chocolate)
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