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How many calories do yo burn while 23 hours and 38 minutes of Mountain Biking?
Calories burned: | 326,088 |
Total duration: | 23018 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 23018 minutes of Rowing
- 23018 minutes of Rowing machine training
- 23018 minutes of Running 10 km/h
- 23018 minutes of Swimming
23018 minutes of regularly doing Mountain Biking will not only help you burn 326,088 calories but also raise your Metabolic Rate up to 329,054 kcal if you are a man and 328,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 326088 calories during your workout which is an equal amount of calories that are in:
- 3839 apples
- 13038 Carrot
- 1513 Doughnut
- 888 Hamburger
- 1280 Candy bar (chocolate)
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