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How many calories do yo burn while 18 hours and 58 minutes of Mountain Biking?
Calories burned: | 219,042 |
Total duration: | 22738 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 22738 minutes of Canoeing
- 22738 minutes of Hiking
- 22738 minutes of Rollerblading
- 22738 minutes of Swimming
22738 minutes of regularly doing Mountain Biking will not only help you burn 219,042 calories but also raise your Metabolic Rate up to 222,008 kcal if you are a man and 221,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 219042 calories during your workout which is an equal amount of calories that are in:
- 2579 apples
- 8758 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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