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How many calories do yo burn while 15 hours and 40 minutes of Mountain Biking?
Calories burned: | 319,316 |
Total duration: | 22540 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 22540 minutes of Canoeing
- 22540 minutes of Hiking
- 22540 minutes of Rollerblading
- 22540 minutes of Rowing
22540 minutes of regularly doing Mountain Biking will not only help you burn 319,316 calories but also raise your Metabolic Rate up to 322,282 kcal if you are a man and 321,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 319316 calories during your workout which is an equal amount of calories that are in:
- 3760 apples
- 12768 Carrot
- 1482 Doughnut
- 870 Hamburger
- 1253 Candy bar (chocolate)
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