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How many calories do yo burn while 13 hours and 51 minutes of Mountain Biking?
Calories burned: | 219,263 |
Total duration: | 22431 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 22431 minutes of Hiking
- 22431 minutes of Rowing machine training
- 22431 minutes of Running
- 22431 minutes of Walking
22431 minutes of regularly doing Mountain Biking will not only help you burn 219,263 calories but also raise your Metabolic Rate up to 222,229 kcal if you are a man and 221,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 219263 calories during your workout which is an equal amount of calories that are in:
- 2582 apples
- 8767 Carrot
- 1018 Doughnut
- 597 Hamburger
- 861 Candy bar (chocolate)
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