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How many calories do yo burn while 12 hours and 19 minutes of Mountain Biking?
Calories burned: | 221,528 |
Total duration: | 22339 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22339 minutes of Canoeing
- 22339 minutes of Rock Climbing
- 22339 minutes of Rollerblading
- 22339 minutes of Walking: moderate pace
22339 minutes of regularly doing Mountain Biking will not only help you burn 221,528 calories but also raise your Metabolic Rate up to 224,494 kcal if you are a man and 223,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 221528 calories during your workout which is an equal amount of calories that are in:
- 2608 apples
- 8858 Carrot
- 1028 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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