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How many calories do yo burn while 12 hours and 2 minutes of Mountain Biking?
Calories burned: | 221,359 |
Total duration: | 22322 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22322 minutes of Hiking
- 22322 minutes of Rowing machine training
- 22322 minutes of Running 10 km/h
- 22322 minutes of Swimming
22322 minutes of regularly doing Mountain Biking will not only help you burn 221,359 calories but also raise your Metabolic Rate up to 224,325 kcal if you are a man and 223,780 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 2 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 221359 calories during your workout which is an equal amount of calories that are in:
- 2606 apples
- 8851 Carrot
- 1027 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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