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How many calories do yo burn while 11 hours and 43 minutes of Mountain Biking?
Calories burned: | 211,692 |
Total duration: | 22303 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 22303 minutes of Hiking
- 22303 minutes of Rock Climbing
- 22303 minutes of Rowing
- 22303 minutes of Rowing machine training
22303 minutes of regularly doing Mountain Biking will not only help you burn 211,692 calories but also raise your Metabolic Rate up to 214,658 kcal if you are a man and 214,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 211692 calories during your workout which is an equal amount of calories that are in:
- 2493 apples
- 8464 Carrot
- 983 Doughnut
- 577 Hamburger
- 831 Candy bar (chocolate)
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