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How many calories do yo burn while 11 hours and 37 minutes of Mountain Biking?
Calories burned: | 154,778 |
Total duration: | 22297 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 22297 minutes of Canoeing
- 22297 minutes of Jogging
- 22297 minutes of Running 10 km/h
- 22297 minutes of Swimming
22297 minutes of regularly doing Mountain Biking will not only help you burn 154,778 calories but also raise your Metabolic Rate up to 157,744 kcal if you are a man and 157,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 154778 calories during your workout which is an equal amount of calories that are in:
- 1822 apples
- 6189 Carrot
- 718 Doughnut
- 422 Hamburger
- 607 Candy bar (chocolate)
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